For "very low" transit mode shares, look at US cities. Quebec is comparable to Winnipeg, Edmonton, Calgary.
Suburbs will have high transit use because walking and biking to work is not an option. Some suburbs are older or close to downtown, like Burnaby and New Westminster (31.4% transit mode share), and so are more comparable to places like Etobicoke and North York, which have amalgamated into the central city. Sometimes suburbs can be deamalgamated from the central city, like Kirkland and Hampstead from Montreal, pushing that city's mode share above Toronto. Or the central city can include many outer suburbs and surrouding farmland like Ottawa and London. Please keep these things in mind when comparing.
I could post list for CMAs but Stats Canada will do that anyways so pointless for me to do it.
Commute to work, active transportation, 2016, municipalities with population 100,000+
Code:
Prov. City Total Bike Walk Active%
BC Vancouver 315325 19355 43155 19.8
BC Saanich 51790 3250 3250 12.6
QC Montréal 756850 29415 65000 12.5
ON Kingston 54965 1330 5110 11.7
ON Toronto 1251055 34355 107655 11.4
ON Ottawa 439850 11465 32450 10.0
QC Québec 258250 4370 20335 9.6
BC Kelowna 58470 2135 3325 9.3
NS Halifax 194735 1965 15925 9.2
ON Waterloo 48835 1000 3095 8.4
NL St. John's 50565 165 3665 7.6
ON Guelph 66335 1080 3890 7.5
ON London 171790 2115 10230 7.2
SK Saskatoon 122305 2735 5560 6.8
MB Winnipeg 342225 6200 16675 6.7
QC Gatineau 133050 3135 5685 6.6
AB Calgary 611370 9870 30265 6.6
QC Sherbrooke 71285 560 4075 6.5
ON St. Catharines 57615 570 2955 6.1
ON Thunder Bay 48425 630 2225 5.9
ON Chatham-Kent 42445 370 2090 5.8
BC Richmond 86260 1150 3745 5.7
BC Burnaby 108300 1230 4855 5.6
ON Windsor 85260 1160 3620 5.6
ON Hamilton 242295 2245 11210 5.6
QC Trois-Rivières 56975 485 2625 5.5
SK Regina 109235 1275 4585 5.4
QC Longueuil 111405 1680 4240 5.3
ON Kitchener 114230 1185 4855 5.3
AB Edmonton 466230 5575 19025 5.3
ON Greater Sudbury 73430 315 3315 4.9
AB Red Deer 49500 465 1935 4.8
ON Barrie 68290 365 2900 4.8
QC Lévis 72745 505 2750 4.5
QC Saguenay 62785 205 2555 4.4
ON Oshawa 69530 230 2760 4.3
BC Coquitlam 64415 385 2360 4.3
BC Delta 47195 370 1595 4.2
ON Burlington 87310 690 2890 4.1
BC Abbotsford 63190 405 2135 4.0
ON Oakville 87110 555 2895 4.0
BC Langley (D) 54775 355 1615 3.6
ON Cambridge 63975 410 1880 3.6
BC Surrey 238945 915 6615 3.2
ON Mississauga 336120 1140 8875 3.0
ON Whitby 60045 175 1575 2.9
ON Ajax 57905 275 1355 2.8
QC Laval 195685 1040 4415 2.8
ON Richmond Hill 86615 235 2120 2.7
ON Milton 51905 200 1145 2.6
QC Terrebonne 55600 230 1180 2.5
ON Markham 144565 465 3060 2.4
ON Vaughan 146660 325 2645 2.0
ON Brampton 278880 725 4585 1.9
Commute to work, sustainable transportation, 2016, municipalities with population 100,000+
Code:
Prov. City Total Transit Bike Walk Sustainable%
BC Vancouver 315325 93675 19355 43155 49.5
QC Montréal 756850 276625 29415 65000 49.0
ON Toronto 1251055 453005 34355 107655 47.6
BC Burnaby 108300 31865 1230 4855 35.0
ON Ottawa 439850 80690 11465 32450 28.3
QC Longueuil 111405 25565 1680 4240 28.3
BC Richmond 86260 16455 1150 3745 24.8
BC Saanich 51790 6165 3250 3250 24.5
QC Québec 258250 37375 4370 20335 24.0
QC Gatineau 133050 21840 3135 5685 23.0
AB Calgary 611370 96575 9870 30265 22.4
BC Coquitlam 64415 11540 385 2360 22.2
MB Winnipeg 342225 51050 6200 16675 21.6
ON Mississauga 336120 60750 1140 8875 21.1
NS Halifax 194735 22975 1965 15925 21.0
ON Oakville 87110 14625 555 2895 20.7
QC Laval 195685 34825 1040 4415 20.6
ON Kingston 54965 4565 1330 5110 20.0
AB Edmonton 466230 67990 5575 19025 19.9
ON Ajax 57905 9865 275 1355 19.9
ON Markham 144565 23520 465 3060 18.7
BC Surrey 238945 35560 915 6615 18.0
ON Richmond Hill 86615 13180 235 2120 17.9
ON London 171790 15825 2115 10230 16.4
ON Hamilton 242295 25540 2245 11210 16.1
ON Waterloo 48835 3705 1000 3095 16.0
ON Brampton 278880 38925 725 4585 15.9
BC Delta 47195 5420 370 1595 15.6
ON Whitby 60045 7490 175 1575 15.4
ON Vaughan 146660 18690 325 2645 14.8
ON Guelph 66335 4695 1080 3890 14.6
ON Oshawa 69530 6780 230 2760 14.1
BC Kelowna 58470 2520 2135 3325 13.6
ON Burlington 87310 7940 690 2890 13.2
NL St. John's 50565 2635 165 3665 12.8
ON Kitchener 114230 8370 1185 4855 12.6
SK Saskatoon 122305 6225 2735 5560 11.9
QC Sherbrooke 71285 3815 560 4075 11.9
SK Regina 109235 6010 1275 4585 10.9
ON Milton 51905 4260 200 1145 10.8
ON Windsor 85260 4375 1160 3620 10.7
ON St. Catharines 57615 2450 570 2955 10.4
ON Thunder Bay 48425 2110 630 2225 10.3
ON Barrie 68290 3665 365 2900 10.1
QC Lévis 72745 4085 505 2750 10.1
ON Greater Sudbury 73430 3630 315 3315 9.9
AB Red Deer 49500 2230 465 1935 9.4
QC Terrebonne 55600 3685 230 1180 9.2
ON Cambridge 63975 3035 410 1880 8.3
QC Trois-Rivières 56975 1470 485 2625 8.0
BC Langley (D) 54775 2230 355 1615 7.7
ON Chatham-Kent 42445 440 370 2090 6.8
QC Saguenay 62785 1465 205 2555 6.7
BC Abbotsford 63190 1430 405 2135 6.3