I know this is from the US, but I managed to divide the ridings into various categories (all 338 based on new boundaries):
http://patchworknation.org/regions-page
The categories and how many ridings in Canada meet the standards:
Boom Towns (26) - QC 8, ON 4, SK 2, AB 8, BC 4, examples Rosemont-La-Petite-Patrie, Saskatoon West, Fort McMurray-Cold Lake, Abbotsford
Campus and Careers (12) - NS 1, QC 3, ON 6, SK 1, BC 1, examples Kings-Hants, Sherbrooke, Kingston and the Islands, Vancouver Quadra
Emptying Nests (20) - NL 1, NS 3, NB 1, QC 3, ON 5, MB 1, AB 1, BC 5, examples Cape Breton-Canso, Gaspésie-Les Iles-de-la-Madeleine, Parry Sound-Muskoka, Saanich-Gulf Islands
Evangelical Epicentres (11) - NB 2, ON 6, MB 2, AB 1, examples Tobique-Mactaquac, Lambton-Kent-Middlesex, Provencher
Immigration Nation (42) - QC 7, ON 24, AB 2, BC 9, examples Ahuntsic-Cartierville, Markham-Unionville, Calgary Skyview, Surrey Centre
Industrial Metropolis (33) - NS 1, QC 10, ON 13, MB 2, AB 4, BC 3, examples Laurier-Sainte-Marie, Toronto Centre, Edmonton-Strathcona, Vancouver Centre
Military Bastions (11) - NL 1, NS 2, NB 1, QC 2, ON 3, AB 1, BC 1, examples West Nova, Fredericton, Bay of Quinte, Esquimalt-Saanich-Sooke
Minority Central* (14) - NL 1, QC 2, ON 4, MB 2, SK 1, BC 2, North 2, examples Manicouagan, Timmins-James Bay, Winnipeg North, Nunavut
Monied 'Burbs (70) - NL 1, NS 1, QC 15, ON 31, MB 2, SK 1, AB 12, BC 7, examples Repentigny, Newmarket-Aurora, Calgary Heritage, West Vancouver-Sunshine Coast-Sea to Sky Country
Mormon Outposts (0)
Service Worker Centres (74) - NL 3, NS 2, PE 2, NB 5, QC 24, ON 20, MB 4, SK 4, AB 1, BC 8, North 1, examples Saint John, Trois-Rivieres, Windsor West, Nanaimo-Ladysmith
Tractor Country (25) - NS 1, PE 2, NB 1, QC 4, ON 5, MB 1, SK 5, AB 4, BC 2, examples Egmont, Haldimand-Norfolk, Yorkton-Melville, Peace River-Westlock